Who, What and Where
Virtual therapy is available (via Zoom visits) to individuals in the states of California, Colorado and Utah. Older teens (17-19), college students and adults of all ages served. My virtual therapy sessions are a safe, respecting and affirming space for all people. We don't need to share the same religious beliefs, ethnicity, culteral background, gender identity or sexual orientation in order to work together in a space of care and compassion toward your chosen goals.
All are welcome here, with sincerest respect.
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What we may address in therapy visits:
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Manage symptoms of anxiety or depression
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Prevent a relapse of mental illness symptoms
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Treat a mental illness when medications aren't a good option
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Support for LGBTQ+ related issues
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Learn techniques for coping with stressful life situations
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Identify ways to manage emotions
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Resolve relationship conflicts and learn better ways to communicate
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Cope with grief or loss
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Overcome emotional and/or religious trauma related to abuse or violence
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Cope with a medical illness
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Manage chronic physical symptoms