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Who, What and Where

Virtual therapy is available  (via Zoom visits) to individuals in the states of California, Colorado and Utah. Older teens (17-19), college students and adults of all ages served. My virtual therapy sessions are a safe, respecting and affirming space for all people. We don't need to share the same religious beliefs, ethnicity, culteral background, gender identity or sexual orientation in order to work together in a space of care and compassion toward your chosen goals.

All are welcome here, with sincerest respect. 

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What we may address in therapy visits: 

  • Manage symptoms of anxiety or depression

  • Prevent a relapse of mental illness symptoms

  • Treat a mental illness when medications aren't a good option

  • Support for LGBTQ+ related issues

  • Learn techniques for coping with stressful life situations

  • Identify ways to manage emotions

  • Resolve relationship conflicts and learn better ways to communicate

  • Cope with grief or loss

  • Overcome emotional and/or religious trauma related to abuse or violence

  • Cope with a medical illness

  • Manage chronic physical symptoms

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